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Good Grief: Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again (Hardcover)
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The star of TLC’s Long Island Medium and New York Times bestselling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa’s spiritual readings.
After more than a decade of being a practicing medium, Theresa Caputo brings the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. Easily said, but not everyone knows where to begin, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance—that's where Theresa comes in.
With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' stories as they share the experience of losing their loved ones, their encounters with Spirit during readings, and the ways in which they’ve been able to heal and grow. Each chapter is filled with activities to help you find your “new normal”—including journal entries, individual and group exercises, meditations, and moments of reflection—based on the truths that Theresa has gathered from Spirit. Good Grief will help you to feel stronger and more optimistic about what the future has in store for you.
About the Author
Theresa Caputo was born and raised on Long Island and lives there with her husband and two children. She is the star of Long Island Medium, which airs on TLC. After suffering anxiety for most of her life, Theresa met with a spiritual adviser who helped her realize her ability to communicate with Spirit. Theresa has been a practicing medium for more than ten years and is a certified medium with the Forever Family Foundation. Her first two books, There’s More to Life Than This and You Can’t Make This Stuff Up, became instant New York Times bestsellers. She has appeared on Good Morning America, The View, The Dr. Oz Show, and Ellen and has helped countless people heal and find the closure to embrace life without their loved ones. For more, please visit TheresaCaputo.com.
“An excellent resource for those who wish to be in communication with deceased loved ones.”
— Library Journal
"Comforting and quite touching. I felt oddly close to my own dead parents as I read along."
— New York Times Book Review