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Basic Parkour: Basic Parkour and Freerunning Handbook (Paperback)

Basic Parkour: Basic Parkour and Freerunning Handbook Cover Image
By Shumona Mallick (Illustrator), Sam Fury
$8.99
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Description


To get the latest edition of Basic Parkour in print please visit https: //www.amazon.com/dp/1925979245

Teach Yourself Basic Parkour

Learning how to do parkour is not as hard as it looks.

Parkour training is also a fun and exciting way to keep fit.

All you need to do is learn a few beginner parkour exercises and then practice.

Basic Parkour will teach you all the fundamentals you need to learn parkour.

Get your copy of Basic Parkour Today

There is an Updated Version of this Book

Essential Parkour by Sam Fury contains all the information in this book + more. Some of the improvements include:

  • Upgraded illustrations and instructions
  • Safety training
  • Conditioning exercises
  • More techniques
  • Bonus freebies

Get Essential Parkour at:

www.Amazon.com/Essential-Parkour-Training-Strength-Movement-ebook/dp/B072N1RNZW

How to Parkour Made Easy
  • Learn the core skills needed for parkour training
  • Easy to follow step by step instructions that anyone can follow
  • No prior experience of parkour needed
  • Simple and clear pictures so you can see exactly how to do these basic parkour techniques
Basic Parkour Lessons Include
  • How to gain superior balance
  • How to land with minimal impact on your body
  • Correct rolling techniques
  • Pinpoint jumping precision
  • The best ways get up, over, and between walls
  • Fundamental parkour techniques such as vaults, cat passes, and underbars

... and more

It's time to start your exiting parkour journey.

Get your copy of Basic Parkour Today

About the Author


Sam has had an interest in self-preservation and survival for as long as he can remember. This has lead to years of training and career-related experience in related subjects.He describes himself as a "Survivalist, Minimalist, Traveler" and spends his time traveling the world and refining his skills. He has studied Martial Arts with the masters in China and the Philippines. Sam has also trained with experts in parkour, survival, wilderness medicine, alternative healing, and more.Now he shares his knowledge with the world through his books.Follow and Connect with Sam Furywww.amazon.com/Sam-Fury/e/B00C8Z4U8S (full book catalogue)https: //www.facebook.com/AuthorSumFury (book promotions)www.SurvivalFitnessPlan.com (website)

Product Details
ISBN: 9781500229719
ISBN-10: 1500229717
Publisher: Createspace Independent Publishing Platform
Publication Date: June 19th, 2014
Pages: 38
Language: English